Reflexology is one of the most popular complimentary therapies used by women before, during and after pregnancy.
Reflexology aims to help balance emotional, hormonal and physiological changes within your body. It aims to restore the body’s equilibrium, putting you in the best possible condition to conceive and maintain a healthy pregnancy, while your body goes through significant and rapid changes. It may help to ease the demands of childbirth, and thereafter may be beneficial in helping both you and your new baby to enjoy each other during the first few demanding months of life together.
– Reflexology for Pre-Conception
As reflexology aims to help restore and maintain the body’s natural equilibrium, it could be the ideal therapy for you to encourage regulation of ovulation and hormone balance during the pre-conception period.
Pre-conception reflexology is offered for both men and women, to get both partners in the best mental and physical shape they can.
– Reflexology For Fertility
Regular reflexology treatments, coupled with lifestyle changes by both partners may be really effective at helping couples conceive. For many women, the stress and anxiety attached to failing to conceive can be overwhelming and reflexology treatments may be just what is needed to help to reduce the stress attached to this, feel more relaxed and increase positivity. Reflexology also aims to balance hormone levels, enhance the body’s own natural healing abilities, and enable all body systems to function efficiently.
Many women come for Reflexology who are suffering from:
• Unexplained infertility
• Hormone imbalances
• Cervical problems
• Menstrual cycle problems
• Recurrent miscarriage
Reflexology cannot guarantee a pregnancy, but it is an excellent therapy that could encourage the body to work more efficiently and create a healthier environment for possible pregnancy to occur. An increasing number of people believe reflexology massage therapy has helped them to conceive, as we see from this article. It outlines a success story and further information.
– Reflexology for Pregnancy
Regular reflexology treatments during pregnancy aim to put you in the best possible condition for carrying and nurturing your baby, and for childbirth and beyond. Pregnancy reflexology may be very calming for both mother and baby. It may help your body maintain a balance during the rapid changes of pregnancy and it is completely safe.
Reflexology can be used to reduce the symptoms of many common pregnancy complaints, including:
- Mood swings
- Fluid Retention
- Swollen feet and ankles
- Morning sickness
- Anxiety and stress
- Pelvic Complaints
- Insomnia and fatigue
It may also help to:
• Promote lactation
• Encourage childbirth if you run over your due date
• Increase energy levels and vitality
Another great benefit may well be that babies born to mothers who have had reflexology throughout their pregnancy are usually calmer babies!
– Reflexology for Post-Natal
Reflexology could help you regain your natural balance along with general post-natal recovery and breastfeeding. It may also help with:
• Engorged breasts
• Sleep problems
• Stress and anxiety problems
• Mental Health Issues
• Normalising hormones
• Boosting energy levels
Some reflexologists do not recommend treatment until 6 weeks after the birth of your child after you have been medically checked. Please refer to your GP, Doctor/Consultant or medical practitioner for advice if necessary.
Revs® Reflexology Shoes do not fully replace a reflexology massage treatment but they do offer similar benefits and are better value to access than regular treatments for many people. Shop Here to see the Revs® Reflexology Massage Shoes for you.