Blood Flow & Circulation

Why is good blood flow and circulation so important for our health and well-being? First of all we should explain how circulation and blood flow work. The blood circulatory system, also known as [...]

Reflexology & Fibromyalgia

Fibromyalgia (or sometimes referred to muscular rheumatism, or fibrositis) can be a long-term, debilitating and chronic condition. This condition is diagnosed by widespread pain and tenderness [...]

Reflexology and Tinnitus

Can Reflexology help alleviate the condition or reduce the symptoms of Tinnitus. What is Tinnitus? Tinnitus is a ringing, or buzzing, or singing noise in your ears. You have no control over the [...]

Reflexology & Prostate Problems

There is a host of information available on Prostate problems, so this aims to summarize the general prostate problems that can occur and how reflexology may be able to reduce or alleviate the [...]

Reflexology and Eczema

Eczema derives from a Greek word meaning ‘to boil’, a harsh description of the inflammation and redness so often seen in eczema sufferers. In severe cases, or if itching is not prevented, the [...]

Reflexology & Pregnancy Cycle

Reflexology is one of the most popular complimentary therapies used by women before, during and after pregnancy. Reflexology aims to help balance emotional, hormonal and physiological changes [...]

Varicose veins

Varicose veins are swollen and enlarged veins – usually blue or dark purple – that usually occur on the legs. They may also be lumpy, bulging or twisted in appearance. Symptoms include: Aching, [...]

Tiredness and lethargy

Tiredness and lethargy are a result of many things, and are caused by factors only relevant to you, your health and your lifestyle, both physical and psychologically. Stress, too much or too [...]


Stress is one of the biggest complaints in today’s society. Stress is not an illness itself, but it can cause serious illness if it isn’t dealt with. It is important to recognise the [...]


Sciatica is the name given to any sort of pain that is caused by irritation or compression of the sciatic nerve. The sciatic nerve is the longest nerve in your body. It runs from the back of your [...]

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