Left Continue shopping
Your Order

You have no items in your cart

You might like
£4199 £6999
Show options
£4999 £5999
Show options

Health Benefits

Mental Health Awareness

Mental Health Awareness

As we approach Mental Health Awareness Week (15th May - 21st May), it's important to reflect on the toll daily life can take on our mental health. Anxiety is an all too familiar emotion for many of us; six in ten adults feel this way, at least some of the time. This emotion can have a profound effect on our mental health and well-being, leading to feelings of overwhelm, exhaustion, and even depression, all of which can affect our ability to function day-to-day.
Read more
Therapy for Autistic Adults & Children

Therapy for Autistic Adults & Children

Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that can affect communication, behaviour, and social interaction. Its effects vary from person to person and can present challenges in daily life.
One of the common effects of ASD relates to sensory processing issues. Autistic individuals may be either hypersensitive or hyposensitive to sensory stimuli, which can lead to discomfort or avoidance of certain sensory experiences.
Read more
Reflexology and Menopause

Reflexology and Menopause

With International Women’s Day and Mother’s Day approaching, March is a month to celebrate women and their contributions to families and society as a whole. However, for our March sole to soul article, we wanted to take the opportunity to reflect on a specific health issue that affects women, menopause.
Read more
Blood Flow & Circulation

Blood Flow & Circulation

First of all, we should explain how circulation and blood flow work. The blood circulatory system, also known as the cardiovascular system, comprises the heart and all the blood vessels that run throughout the entire body. Arteries carry blood away from the heart, while the veins transport it back. There are two additional circulatory systems that make up the cardiovascular system: the systemic and pulmonary systems. Systemic circulation is what transports oxygen and nutrient-rich blood through our arteries to our organs, tissues (that includes our muscles) and cells.
Read more
Plantar Fasciitis

Plantar Fasciitis

Plantar fasciitis, or 'heel spur' as it’s commonly referred to, is inflammation of the plantar fascia. The fascia is a ligament, or strong band of tissue, on the plantar or sole of your foot which stretches from the heel bone to the metatarsal. The plantar fascia is very important in supporting the arch of your foot.
Read more
LOWER BACK PAIN

LOWER BACK PAIN

 Lower back pain can be extremely painful and in some cases debilitating. There are a number of causes such poor posture, an increase in activity and even gardening. While there are more serious medical conditions that cause back pain such as osteoporosis and sciatica, most instances of back pain can be treated and ultimately the pain eradicated. 

Reflexology has been used for centuries as a way to manage pain and treat certain symptoms of pain. Why? Because it helps to unclog areas of congestion around your body, improve your circulation and boost your immune system, allowing for faster healing and recovery. 

Why Reflexology For Back Pain? 

Reflexology as a practice is the art of applying pressure to certain areas of the foot and hand to stimulate a response from various internal organs and glands. In the case of back pain, reflexology can increase the nerve flow to the area of the back causing pain. Over time, with consistent stimulation, the nerve and lymph flows become optimised and ultimately reduce or eradicate the pain. 

In some cases, stress and emotional instability can cause a greater perception of pain (making the pain feel worse than it is). As a reflexology massage can improve your mood, mental and physical wellbeing and your sleep quality, these can all contribute towards lessening your pain perception. 

How Do Revs Reflexology Shoes Help?

Revs primary design and technology is based on the science of Reflexology. The soles of our footwear contain precisely positioned, soft rubber nodules, of varying heights and widths, designed to match the contours of the feet and stimulate the various reflex points in your foot, the effect of which improves blood flow, boosts lymph and nerve flow and ultimately reduces the symptoms of lower back pain.
To add to our reflexology soles, our shoes feature biomechanical arch support, cushion comfort and shock absorption to aid correct alignment and posture which will greatly contribute towards fighting and preventing backpain. 

You can explore our range of sandals, flip flops and slippers here on our website.

Revs Reflexology Footwear Can Help Reduce Lower Back Pain

 

Read more
RECOVERY FOR RUNNERS & ATHLETES

RECOVERY FOR RUNNERS & ATHLETES

We researched how Reflexology can help Runners and are pleased to present some very positive findings. We believe Revs® should form part of every Runner’s Training Kit.
Read more
FLUID RETENTION, OEDEMA, SWOLLEN LEGS AND ANKLES

FLUID RETENTION, OEDEMA, SWOLLEN LEGS AND ANKLES

It can be normal to have some swelling in your legs at the end of the day, particularly if you’ve been sitting or standing for long periods. Immobility and standing for long periods are the two most common causes of oedema in the legs.
Read more
ARTHRITIS

ARTHRITIS

Comfort should be the main consideration when choosing shoes, although for most people it’s important that their footwear looks good too. If your feet are painful or unusually shaped you may need to compromise a little on the style, but not with Revs! We’re here to provide footwear that is fashion conscious as well as health-conscious! 
Read more
BUNIONS AND CALLUSES

BUNIONS AND CALLUSES

A bunion is a foot condition in which the bone or some tissues are enlarged at the big toe. Bunions can also form at the edge of the little toe. 
Read more
HAMMERTOES

HAMMERTOES

A hammertoe is a toe that is contracted at the PIP joint (middle joint in the toe) and can lead to severe pressure and pain. Ligaments and tendons that have tightened cause the toe’s joints to curl downwards.
Read more
HEADACHES

HEADACHES

Headaches affect more than 10 million people each year, they are a very common health complaint. Causes can be sleep deprivation, hormone imbalance or changes, stress, tension, sinusitis, poor diet and too much alcohol, etc. 
Read more
28 results